Our Blog
Jenny, PTA with Stretches While Biking the Trails
Jenny, PTA from Paradigm Physical Therapy here! Biking is one of my favorite ways to stay active and enjoy nature. Here are some stretches the help keep me feeling good on the trail.If you are having pains that keep you from enjoying your ride, we can help! Visit one of our three clinics for a personalized […]
Admin Appreciation – The Escape Room – 2024
We had a blast at The Escape Room where we completed the Jurassic Escape and the Western Bank Heist. Thank you to our awesome admin team, who do a fantastic job every day!
Isaac Aragon, PT – Belen Clinic Manager
Meet Isaac Aragon, PT – Belen Clinic Manager Isaac is an avid outdoors man who has always led an active lifestyle. A former collegiate basketball player, he now enjoys camping, fly-fishing, skiing, and mountain biking with his wife and 2 children. He is also a professional musician and recording artist, and plays live shows around […]
Gabriel Trejo Skateboarder Knee Injury
Gabriel Trejo is an avid skateboarded with professional aspirations Gabriel has been treated at the Belen clinic for several months now after a knee injury. Follow along to see his treatment progression with 5 videos he was kind enough to allow us to share. Gabriel is seen here in a return to running and dynamic […]
6 Easy Steps to Prevent Falling
Many people think falls are a normal part of aging. The truth is, they’re not. Most falls can be prevented—and you have the power to reduce your risk. Every 11 seconds, an older adult is treated in the emergency room for a fall. Many people think, “It won’t happen to me.” But the truth is that more than […]