Our Blog
Do You Have Thumb or Hand Pain? Then it’s Time for Hand Stretches
Do you have thumb or hand pain? If you do, know that you are not alone, because the hand – especially the 1st carpo-metacarpal (CMC) joint (represented be the red lines on the left of the hand closest to the thumb) which connects your thumb to the wrist – is the most common site to […]
Restoring mobility is key after a Total Knee Replacement
We’re on the Move! Restoring mobility is key after a Total Knee Replacement. One way to optimize knee mobility is to work on accessory joint motions via Joint Mobilization. Belen PT Isaac Aragon is working on Tibial-Femoral and Patellofemoral joint mobility with this patient, who finished the session with full functional mobility just 3 weeks […]
Happy 4th of July 2024
Happy 4th of July 2024 Happy 4th of July from all our staff at Paradigm PT! We hope you have a happy and safe holiday!
Therapy isn’t all serious business!
Therapy Isn’t All Serious Business! Belen patient Hemsey is doing some Hip work… Therapy isn’t all serious business! Here, Belen patient Hemsey is doing some Hip Strength/Stability and Neuromuscular control exercises at the guidance of their PT @dannimal3 , and having a little fun while doing it! Thanks for the inspiration @officialnewcupid and @theraband for the resistance #cupidshuffle
Physical Therapist Isaac Aragón with Gabriel Trejo Pro Skateboarder
Rehab…and Beyond Physical Therapist Isaac Aragón with Gabriel Trejo Pro Skateboarder Rehab…and Beyond Physical Therapist Isaac Aragón with former patient @gabrielskateboardz after his first competition back from ACL injury and repair! Gabriel earned an endorsement and his own Pro Model “Trejo” skateboard from @232skateboards (Instagram) and won the competition at the Grand Opening of the […]