Our monthly staff in-services at our South Valley Clinic run the gamut from manual techniques to discussions of the latest treatments. Today’s in-service was a self defense class led by our very own Eryk Ocasio, DPT and Jiu Jitsu Black Belt. Thanks Eryk for the useful moves! A clinic that learns from each other makes […]
Lymphadema is a chronic condition which causes swelling in the body due to a buildup of lymph fluid. Although there is no cure, it can be successfully managed with specialized treatment. Eryk Ocasio, DPT specializes in treating patients with Lymphadema in our South Valley Clinic. Here, he demonstrates a self bandaging technique to reduce swelling. […]
Meet our Belen Front Office staff. Likely the first person you talk to and the first people you see when you come into the clinic will be one of these amazing staff members! From working with your insurance to getting your desired schedule Alondra, Juan and Louise work tirelessly to provide patients a positive, easy […]
Travis Wimberley @officialtraviswimberley (Instagram) suffered a Broken Pelvis riding in the @pbr circuit earlier this year (stomped on by the bull in the first clip). To no surprise, Travis is tougher than nails, and attacked his rehab, with Dr. Isaac Aragon and the Belen crew, with a true sense of purpose…to not only get back […]
Our glute muscles are a key component to good balance, preventing back strain, and better body mechanics with our everyday activities. Here are a few variations on one of the most common glute strengthening exercise: the Bridge.
From a Life-Changing injury and the uncertainty that comes with it, to regaining mobility, function, and a purpose. Daniel lost his left leg in a car accident 1 year ago, and had numerous complications in his “unaffected” leg, limiting function. With plenty of surgeries, hard work, and countless hours of rehab in the Belen clinic, […]
Our BELEN crew was BORN to be Wild! Having fun this Thursday with a Biker-themed dress up!🤘🏍️ Our clinicians get the job DONE, while keeping it FUN. Come join the Paradigm family and allow us to help you on your health and wellness journey.
If you have low back pain, strengthening your core can be a big key to feeling and moving better. Here are some of my favorite functional core strengthening exercises that don’t involve laying down. If you’re having low back pain, PT can help! Call our clinics to schedule an evaluation.