Our Mission:
Paradigm Physical Therapy and Wellness aims to provide the most comprehensive physical therapy care in a fun and healing environment while delivering professional, quality service with the highest commitment to patient care and well-being.
Our evaluations assess the whole body by looking at the involved structures as related to neurophysiology, posture, biomechanics, muscle function, and movement patterns.
Our treatments center on specific training and manual facilitation to restore proper movement and function through muscular adaptation and neural control.
Bernalillo Location
“I want to thank the entire staff at Paradigm Physical Therapy and Wellness, for their healing environment, kindness and support. I want to especially thank Jamila Nicks, PTA and Josh Garcia, PTA/BBA for their professionalism and support. Due to your guidance and encouragement, I am closer to seeing some my goals realized. Read More …
Los Lunas Location
My wife had a severe stroke. Our experience here found all of the therapists skilled and understanding. We’ve been using the gym now 2yrs. Unlike many gyms, trained therapists are able to advise you for a well balanced workout taking into consideration your disabilities. They also accept a number of insurances. It sure works well for us.
October is Physical Therapy Month, The benefit of preoperative PT
With October being Physical Therapy Month we thought it important to remind patients about how critical preoperative physical therapy can be. In 2018, I wrote an article regarding regional interdependence in the human musculoskeletal system. You can read that article here: Regional Interdependence, The Right Hip’s Connected to the Left Knee . The concept is […]
September is Fall Prevention Month – Many falls can be prevented!
What Can YOU Do to Prevent Falls? Many falls can be prevented. By making some changes, you can lower your chances of falling. Five things YOU can do to prevent falls: Know your risk! See a licensed physical therapist for a fall risk assessment. Schedule today with Paradigm Physical Therapy & Wellness or ask your […]
Fall Risk Screening and Prevention Month – 1 in 4 people 65 years or older falls each year
September is Fall Risk Screening and Prevention Month For our elderly to stay independent it is crucial that we educate ourselves about fall prevention. The stark reality can be found in these startling statistics, but you or your precious family member does not have to become one of these numbers. A little education and asking […]
Telehealth May be a Good Option When Ordered to Stay at Home
The COVID-19 pandemic seems to have stopped much of the world. Once busy streets and shops are empty, activities are cancelled and you may not even be going to work. One thing that the virus has not stopped is pain and injury. Maybe you were seeing your PT when stay at home orders were issued. […]