Are you recovering from COVID-19? Are you suffering from the effects of this terrible and scary disease? Well, we here at Paradigm Physical therapy and Wellness are equipped and trained to help in a safe environment.
We can instruct you in exercises for your breathing muscles, Upper and Lower body strengthening, monitored aerobic reconditioning, Balance, and Functional activity.
We can also work hands on for stretching and mobilization due to inactivity.
Education will be emphasized to help with relaxation, energy conservation and activity modification.
So if you need some help, ask your doctor for a prescription.
We are here to help you every step of the way.
Three convenient locations in Los Lunas, Belen and the South Valley at Las Estancias.
Remember: Paradigm- Science Applied Artfully.