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Do you know what to expect when you attend your initial visit to physical therapy?
Do you know what to expect when you attend your initial visit to physical therapy? Well, here at Paradigm Physical Therapy & Wellness, you’ll get a one-hour evaluation. This includes listening to you about your pain and limitation. Then we provide a comprehensive evaluation of special tests and measurements to get to the source of […]
Did you know, you have the choice where to receive your physical therapy?
Did you know that when your doctor refers you for Physical Therapy, you have a choice of where to attend? So why travel the extra miles when Paradigm has State of the art facilities with excellent physical therapists near you. Paradigm Physical Therapy and Wellness has 3 convenient locations to serve you. Los Lunas, Belen […]
Physical Therapy When Recovering from COVID-19
Are you recovering from COVID-19? Are you suffering from the effects of this terrible and scary disease? Well, we here at Paradigm Physical therapy and Wellness are equipped and trained to help in a safe environment. We can instruct you in exercises for your breathing muscles, Upper and Lower body strengthening, monitored aerobic reconditioning, Balance, […]
Physical activity improves your health and quality of life – Choose PT Video
Regular physical activity is one of the best things you can do for your health. Whatever barriers may be preventing you from enjoying the many critical health benefits of physical activity, physical therapists and physical therapist assistants will partner with you to get you moving.
October is Physical Therapy Month, The benefit of preoperative PT
With October being Physical Therapy Month we thought it important to remind patients about how critical preoperative physical therapy can be. In 2018, I wrote an article regarding regional interdependence in the human musculoskeletal system. You can read that article here: Regional Interdependence, The Right Hip’s Connected to the Left Knee . The concept is […]