Employee Retirement Party
Congratulations Marla on Your Retirement! Thank you for your service and dedication to our organization over the years. We love you and you will be missed!
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Functional Dry Needling® Level 2
Calling all PT’s Join us June 4th-5th, 2022 Paradigm Physical Therapy & Wellness 535 US Hwy 314 SW Los Lunas, NM 87031 Phone: (505) 866-0055 MAP/DIRECTIONS Functional Dry Needling® Level 2 Provided by Evidence In Motion (EIM) PREREQUISITE: FUNCTIONAL DRY NEEDLING® LEVEL 1 FOR: PT, MD, DO, DC, PA, NP, OTHER Successful completion of this […]
Happy Halloween 2021
Halloween 2021! Thanks to the staff for making things fun…
Do you know what to expect when you attend your initial visit to physical therapy?
Do you know what to expect when you attend your initial visit to physical therapy? Well, here at Paradigm Physical Therapy & Wellness, you’ll get a one-hour evaluation. This includes listening to you about your pain and limitation. Then we provide a comprehensive evaluation of special tests and measurements to get to the source of […]
Did you know, you have the choice where to receive your physical therapy?
Did you know that when your doctor refers you for Physical Therapy, you have a choice of where to attend? So why travel the extra miles when Paradigm has State of the art facilities with excellent physical therapists near you. Paradigm Physical Therapy and Wellness has 3 convenient locations to serve you. Los Lunas, Belen […]
Physical Therapy When Recovering from COVID-19
Are you recovering from COVID-19? Are you suffering from the effects of this terrible and scary disease? Well, we here at Paradigm Physical therapy and Wellness are equipped and trained to help in a safe environment. We can instruct you in exercises for your breathing muscles, Upper and Lower body strengthening, monitored aerobic reconditioning, Balance, […]
Physical activity improves your health and quality of life – Choose PT Video
Regular physical activity is one of the best things you can do for your health. Whatever barriers may be preventing you from enjoying the many critical health benefits of physical activity, physical therapists and physical therapist assistants will partner with you to get you moving.
October is Physical Therapy Month, The benefit of preoperative PT
With October being Physical Therapy Month we thought it important to remind patients about how critical preoperative physical therapy can be. In 2018, I wrote an article regarding regional interdependence in the human musculoskeletal system. You can read that article here: Regional Interdependence, The Right Hip’s Connected to the Left Knee . The concept is […]
September is Fall Prevention Month – Many falls can be prevented!
What Can YOU Do to Prevent Falls? Many falls can be prevented. By making some changes, you can lower your chances of falling. Five things YOU can do to prevent falls: Know your risk! See a licensed physical therapist for a fall risk assessment. Schedule today with Paradigm Physical Therapy & Wellness or ask your […]
Fall Risk Screening and Prevention Month – 1 in 4 people 65 years or older falls each year
September is Fall Risk Screening and Prevention Month For our elderly to stay independent it is crucial that we educate ourselves about fall prevention. The stark reality can be found in these startling statistics, but you or your precious family member does not have to become one of these numbers. A little education and asking […]