Locally owned and operated, Paradigm Physical Therapy and Wellness with locations in Los Lunas, Belen and the South Valley of Albuquerque has served New Mexico since 1996.
Our Mission:
Paradigm Physical Therapy and Wellness aims to provide the most comprehensive physical therapy care in a fun and healing environment while delivering professional, quality service with the highest commitment to patient care and well-being.
Our evaluations assess the whole body by looking at the involved structures as related to neurophysiology, posture, biomechanics, muscle function, and movement patterns.
Our treatments center on specific training and manual facilitation to restore proper movement and function through muscular adaptation and neural control.
Your Goal to Healing
Functional Flexibility Be able to move without restriction.
Functional Mobility Be able to move with confidence.
Functional Stability Be able to utilize internal support.
Functional Ability Live an active lifestyle once again.
Functional flexibility means having the extensibility in your joints, muscles, tendons and ligaments 
necessary to perform your activities of daily living. As our society has evolved, we have adapted the ways that we position ourselves throughout the day the tends to result in decreased flexibility of these structures.
Functional mobility combines flexibility and stability to create an interconnected system that is capable of higher level motor functioning like walking, transferring in and out of vehicles, and descending stairs. Functional mobility is very important for timely performance of activities of daily living.
Functional stability means having the muscle strength and joint integrity to maintain upright positioning during you normal activities. Your normal activities my not only include daily activities like showering, dressing, and walking but may also include other pursuits, such as golf, hiking and bicycling.
Functional ability means being able to do the things that you want to be able to do. It means not having to avoid activities because of pain or fear. At Paradigm Physical Therapy we help you to recover your functional ability or at the very least to be able to provide you with suggestions of activity modifications.
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Latest Articles
Adriana’s ACL Surgery Rehabilitation After a Soccer Injury
Adriana had ACL surgery back in December due to a soccer injury. She has been pushed with strength and agility exercises in physical therapy. She demonstrates great drive and perseverance as the process started slow and is now full force! Keep up the good work! #PT #physicaltherapy #soccer #femaleathlete #sports #sledpush
King of the Hill trail race at Los Lunas Recreation Division
We had a blast at the annual King of the Hill trail race in Los Lunas @los_lunas_recreation (Instagram) this morning! Countless inspiring athletes and active individuals of all ages, to whom we were able to provide some much needed stretching, massage, and mobilization after the Half Marathon, 10k, and 5k races. As always, Paradigm is grateful […]
Rehabilitation Progress Post Surgery for a Transverse Sacral Fracture
James is one of our amazing patients here at Paradigm. He has been partially paralyzed since 1973 and recently had surgery for a transverse sacral fracture with a screw fixation in his sacrum that has been causing him low back pain since. He is dedicated to working hard and has made huge gains with the […]