Locally owned and operated, Paradigm Physical Therapy and Wellness with locations in Los Lunas, Belen and the South Valley of Albuquerque has served New Mexico since 1996.
Our Mission:
Paradigm Physical Therapy and Wellness aims to provide the most comprehensive physical therapy care in a fun and healing environment while delivering professional, quality service with the highest commitment to patient care and well-being.
Our evaluations assess the whole body by looking at the involved structures as related to neurophysiology, posture, biomechanics, muscle function, and movement patterns.
Our treatments center on specific training and manual facilitation to restore proper movement and function through muscular adaptation and neural control.
Your Goal to Healing
Functional Flexibility Be able to move without restriction.
Functional Mobility Be able to move with confidence.
Functional Stability Be able to utilize internal support.
Functional Ability Live an active lifestyle once again.
Functional flexibility means having the extensibility in your joints, muscles, tendons and ligaments 
necessary to perform your activities of daily living. As our society has evolved, we have adapted the ways that we position ourselves throughout the day the tends to result in decreased flexibility of these structures.
Functional mobility combines flexibility and stability to create an interconnected system that is capable of higher level motor functioning like walking, transferring in and out of vehicles, and descending stairs. Functional mobility is very important for timely performance of activities of daily living.
Functional stability means having the muscle strength and joint integrity to maintain upright positioning during you normal activities. Your normal activities my not only include daily activities like showering, dressing, and walking but may also include other pursuits, such as golf, hiking and bicycling.
Functional ability means being able to do the things that you want to be able to do. It means not having to avoid activities because of pain or fear. At Paradigm Physical Therapy we help you to recover your functional ability or at the very least to be able to provide you with suggestions of activity modifications.
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Latest Articles
Paradigm showing our support at South Valley Pride Day 2022
I had a great time, at the 2022 South Valley Pride Day, meeting new friends and sharing what makes Paradigm both unique and effective in the art and science of physical therapy! Thank you for stopping by and saying hello. South Valley YOU ROCK! Donald Sanchez – Owner & PT
Diaphragm: Center of the body and key factor for dysfunction and pain
The human body is extremely intricate, and each year we are learning more but one consistent truth is how intertwined the systems are. More complex than just your knee affecting your hip, but that changes in your organs can change how you hold yourself upright, which then affects the back. This is where holistic (full-body) […]
Patient Gives Eryk a “High Five” Testimonial at South Valley Clinic
I wanted to write the company and let you know your therapist Eryk Ocasio helped me get rid of the most uncomfortable shoulder/neck pain I had all weekend! Monday I went in for my scheduled knee therapy and Eryk started me on the bicycle, I mentioned to him all weekend I put up with this […]