Fitness

Our Mission

We offer a medically supervised fitness facility which incorporates a range of approaches that are specifically tailored to each individual member’s needs. These programs include strength training, cardiovascular training, balance and posture training, weight-bearing exercise for osteoporosis prevention, and sport-specific training. We provide a safe, educational, team-oriented, and fun environment for our members in the convenience of their own communities.

GYM PACKET

GYM BROCHURE

Events

Paradigm Physical Therapy and Wellness is proud to announce our new extended hours.

Los Lunas Clinic: Monday-Thursday 6:00am-6:00pm, Friday 7:00am-12:00pm and Saturday & Sunday Closed

Paradigm Physical Therapy and Wellness in Los Lunas is proud to announce that we are official providers for SilverSneakers®. Please contact us at (505)866-0055 Los Lunas for further details.
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